Picking oneself back up is the perennial topic of any number of motivational speakers and books. It’s rare you’ll be a person who can consistently and sustainably get yourself to the creative task you’ve set, day-after-day. For the rest of us, we just have to realize we’ve not done work for a bit and get to work again.
I write on this a lot, but I think it’s because I need to remind myself over and over: it doesn’t just fix the problem to know about it. Greater than knowing you’re going to slip up, though, is the idea that it doesn’t matter. There’s no real world penalty for missing a session or two in the studio—substitute wherever you do your work for the word “studio,” here—while you’re distracted by shiny things on the internet or plain old daily life. No one fines you for not working on your paintings or album. You’re just one day fewer without something done.
But, again, it doesn’t matter. We all fall short of our most lofty ideals at some point. It’s part of being human. We spiral around again, we trip over the same stupid crack in the sidewalk. But what isn’t often discussed in the talk of our failings is the corresponding attribute of our successes. Nobody’s going to glorify your completion of the next piece of the artistic puzzle you’re figuring out. But we spend collective hours and miles of text lamenting shortcomings. It doesn’t have to be of any more significance, in my not at all humble opinion.
You failed! But everybody fails, every last one of us. You’ve got to let go of that harsh voice and be kind to yourself. It matters that you don’t let it get to you, beyond that initial disappointment. You’re still alive, you have one more day to pick up where you left off. Once you finish a thing, that’s the time we should be all appreciating you, acknowledging you made that thing and it’s done. Maybe it isn’t perfect, that’s also not important.
If you have the urge to make things about and for the world, all you have to do to rise above our darkest emotions and harshest contempt is to start again.