News and social media can wear you down. There’s nothing for it but to step back a bit, or completely, if you can. Unless you’re a journalist, there’s not much point in staying up-to-the-minute on the relentless news cycle. You have things to do. This is good right here, a real slowdown for the mind: The Last Ambient Hero
I’ve also got a newfound appreciation for art that’s funny. CB Hoyo is worth checking out, too.