Sometimes, when life matters become overwhelming, it helps—for a time—to indulge in some intense trifles to distract ourselves with stories, music, video, memes. As long as we don’t let that go on too long. Scott Thompson, as his Buddy Cole character in The Kids in the Hall, said in a sketch, “I believe in moderation. Within reason!”
Indulge completely and work completely. Too much of either can burn you out or waste time that shouldn’t be wasted. Once you’ve wasted some and fed the furnace with either energy of inspiration, it’s time to undistract.