The phone, the TV, and the news of the world, as Chrissie Hynde said. The outside will always press in on our sacred spaces, taking beloved things away and pushing unwanted things in. What to do about it?
I think one of the best skills to cultivate is simplification. If you know how to draw, you’ll always be able to work on something if you have a pencil and some paper. If you’re a musician, you can sing, or drum with your hands. Dancers already have basically their own bodies to work with.
This isn’t the only way most people will want to make art—though for some, it’s their stock in trade—but I notice it’s easy to become discouraged when I’ve been working with more involved tools, oil paints or digital surfaces, when those aren’t available.
When circumstances take those tools away (you’re on a plane, there’s a power outage), do the simplest version of your practice at your regular or habitual work time. I bet you’ll get some new ideas out of it as well as keeping up the momentum and rhythm of your thing.