Hang On to What Matters, and Let Memories Exist on Their Own

There are things that matter to our emotional selves as relics of our own past. They are reminders of who we were and how far we’ve come, and sometimes of how others saw us.

There’s a lot of memento clutter, though, with things being saved as treasures that are really just footprints—they don’t have much intrinsic meaning and they’re everywhere.

Consider there are a few things worth holding on to, and see if you can let the footprints go: old text messages, emails, social media posts. You have memories of vital things, and probably some things to uphold the best moments of your life. Keeping most stuff as memories let’s you focus and care for the best.

Shadow of the Past

It comes out of nowhere, looming like a tidal wave. Or, less dramatically, the wistful reminiscences of your past. Either way, it’s only so good for so long. Too much nostalgia isn’t doing any of us any good.

It’s calming and sometimes inspirational to indulge our love of nostalgia. Memory is completely necessary to move forward in any way, not least of which is knowing your influences and which bits to steal from them. But keep turning to the past and it stalls us, makes us hesitate trying the new thing, because it’s not the way it was done. Indulgence in nostalgia is a bit of a sand pit.

Balance is the obvious key. Older and wiser, we can draw on a larger set of warm and influential memories to work with. It doesn’t matter that we feel nostalgic, but it does matter that we incorporate it into today.