I’ve been trying an experiment to stay less stressed out and anxious—or at least less angsty, which is never too good as an indulgence. Namely, I’ve been shoving news to the end of the week.
Contemporary news has become wrapped up in the immediacy of its fastest delivery systems. Television was pretty fast, but Internet is even faster, and it encourages sensationalism, salacity, and recklessness.
Long form journalism is valuable and worthy of time. Outraged of the Day, breaking news, and gossip aren’t much. These things suck up and waste time. Without a huge audience, there’s not much point in staying constantly informed. A week seems a good amount to catch up with. Usually, the immediate picture has resolved into something else, sharpened or abandoned as the case may be.
Results so far are promising. Let’s see how the addiction feelings go after a few more weeks.
Getting nothing done on a day off is often frustrating. It means I didn’t get enough done I was supposed to.
But deliberately doing nothing is good for your soul—metaphorically. It’s a delicious oasis amidst a chaotic project or work week. It’s a defiant middle finger to the productivity gods.
We need replenishment regularly, different states of mind than focusing on tasking, and one way to do it is to shove everything aside and try to get none of it done on purpose. Tomorrow, you’ll get to work. But just every so often, break the rules.
Meet the New Resolutions, Same as the Old Resolutions
Say goodbye to 2018, and hello to a shiny new 2019. But in the end, it’s just another day in winter (or summer, if you’re south of the equator).
Every day is a new chance to create. Piggyback on the enthusiasm of the world’s love of arbitrary starting and end points. That can get you going on a daily habit or further toward a creative goal. But keep in mind that it doesn’t matter if you fail. Stumbles are part of life.
You always have a new year to start, every day, what matters is that you do start. And also celebrate. Putting new things into the world is a worthy goal and a benefit to you and to us.
We need time to think. Time to ponder and choose directions. It’s easy to put on earbuds and get lost in sound, or binge a few series in our off time from work.
But you’ll benefit for knowing where you want to go next, both in life and your work. And you can’t hear your own thoughts about that if you don’t just sit with them, alone. I used to do this on drives, my commute was 30–45 minutes. Now that it’s 15 minutes at most, often shorter on the bus, I do it while walking. Doesn’t have to be a big thing, but it’s good to have a direction and finalized decision-making.
It’s Christmas Once More, and the World Is About to Remake Itself Again
I’m at my brother’s house for Christmas. It’s great to be with family again, we missed it last year. Getting back together with your friends and/or family is one of the touted treasures of the season. But sometimes overlooked is the coexistence of winter holidays with the solstice, when the darkest days—of the northern hemisphere—turn back toward the light.
I’m never against a little darkness in the world. All those Darth Vader t-shirts and stormtrooper backpacks show that we kinda like it. We carry it within us and we use it to entertain ourselves and to teach good ways of being to others. But we don’t do well giving in to dark impulses or even weather all the time.
The light comes again, we experience renewal as winter fades and spring promises growth all around us. It just means more when we understand the cold and dark things and don’t shy away from exploring them and understanding them.
Take a Moment, Just a Little One, and Realize Where You Are Is Totally Improbable
Your specific existence, at this time, in this place, on this world, is extraordinarily unlikely. It’s worth recognizing by sitting still, taking a slow, deep breath or two, and acknowledging to ourselves that we didn’t have to be here. It’s just a weird happenstance that the something that happened the day you were born turned out to be you.
What we do with our chance at life isn’t always in our control, nor is it always pleasant. It can be hard to do your practice, your thing.
But where there’s awareness of who and where you are, there’s another chance to make, to create—something to affirm that this particular instance of life is your own. It’s always better to take that chance. It enlivens us this mirroring our own existence by bringing something new into being.
I’ve always liked Yes, from my discovery of prog in high school, through the spiritual strangeness of New Age fads in the 80s, and out the other side to a deeper appreciation of their musicianship. But Steven Wilson, an amazing musician himself, has done a bunch of remixes for some early Yes albums, and they’re beautiful.
Wilson brings presence and dynamics back to the music, contrary to the smashed loudness of many contemporary remasters (and production in general, let’s be honest). Highly recommended if you want to hear every instrument clearly and feel as if you’re listening to them play in the room with you.
I moved to Portland without a car. One of the things I wanted to do in this new place was to try to reassess my consumption and use of resources. Giving up driving—at least for a while—seemed like a good means to that end.
And it’s mostly been eye-opening. Not only have I been able to get around on public transit, I’ve been able to spend some time just looking around me as I move.